http://www.healthyfigures.org/lumineux-cream/Lumineux Cream to stick your tongue out to touch the tip of your nose. . Remaining to put the crossed palms under the button. Press them from the base to the best, attempting to toss back, yet not tossing back his head. Keep up a static muscle pressure for Lumineux Cream seconds. At that point unwind and tilt your head forward. . Press the palms on the back of the head, endeavoring to tilt, yet not tilting the head forward. .